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Dietary
Nutrition
Account
Dietary preferences
Mostly plant-based, low added sugar
Foods to avoid
Palm oil, artificial sweeteners
Mild allergies
Strong allergies
Milk protein
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Your Profile
Dietary
Nutrition
Account
Calories
Energy
1800 kcal
7531.2 kJ
Protein
50
g
Fats
70
g
Carbs
260
g
Salt
6
g
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What’s whey protein isolate?
It’s concentrated milk protein, filtered from whey. With your milk protein allergy, best to skip it.
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Granola, Strawberry
Herkuless · 350 g
barcode6430071521847
Kcal
368
Protein
24g
Carbs
38g
Fats
15g
Baked oat granola with freeze-dried strawberries, high in fibre with moderate sugar. But the clusters are bound with milk: milk protein concentrate, whey isolate and yogurt powder. With your strong milk protein allergy, this one isn’t safe for you.
3/10
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Ingredients
oat flakes 28%
errormilk protein concentrate
chicory fibre
cocoa butter
errorwhey protein isolate (milk)
hazelnut paste 6%
fat-reduced cocoa powder 5%
errorskimmed yogurt powder (milk)
sweetener (maltitol)
rapeseed oil
soya crisps (soya protein, rice flour)
emulsifier (sunflower lecithin)
sea salt
natural flavouring
sweetener (steviol glycosides)
Mild concern
errorSerious concern
Nutritional values per 100 g
Calories368.0 kcal
Energy1539.7 kJ
20.4%
Protein24.0g
48.0%
Fats15.0g
Saturated fats5.2g
21.4%
Carbohydrates38.0g
Sugar4.1g
Dietary fibre12.0g
14.6%
Salt0.4g
6.7%
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Whey Protein and Your Milk Allergy
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Whey protein isolate is concentrated milk protein, filtered from whey.
Whey is the liquid left after milk is curdled to make cheese. Filtering it concentrates the protein, which is why it shows up in so many protein snacks.
It contains whey proteins such as beta-lactoglobulin, one of the most common triggers of milk allergy. Your profile lists a strong milk protein allergy, so Watsin marks it as serious.
Made from milk
Different from lactose intolerance
Is it okay if it’s lactose-free?
No. Isolate removes most of the lactose, but the milk proteins that trigger an allergy are exactly what’s left. Lactose-free isn’t the same as milk-free.
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9:41
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EAN-13 read
6430071521847
Label read
15 ingredients, 4 languages
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